说到养颜，我也不是什么达人，只是对它。。。有着。。。浓厚的兴趣！！
哈哈！
让我来分享一下吧~
排毒！
我想，女生脸蛋要漂亮，身材要棒，肯定不能忽略---排毒！排毒！detoxification!!
我的排毒方法~
每天早上第一杯柠檬一片，宁出柠檬汁，加一汤匙蜜糖（注意： 蜜糖要纯天然的，千万不要乱卖超级市场卖的那种，最好买有机店里买的，或是比较有信誉的牌子，我呢，就是喝biogreen的）再加一杯水，这样每天坚持第一杯水，可以保持肌肤白白嫩嫩（柠檬含有很高的维他命C),还可以排毒瘦身呢！
不过要注意的是如果有胃病，千万不可以这样喝！
第二杯水，是白开水
然后，我会泡麦片+五谷粉+薏仁粉
薏仁粉-美白圣品，还可以去水肿，对瘦身也有帮助哦
五谷粉和麦片是可以给我们补充纤维，帮助排便哦
还有，每天早上最好养成排便便的习惯哦~
好了，就写到这里~
晚安~~
Tuesday, April 27, 2010
my backpacker trip to Kuala Lumpur and genting
trip- 25/12/2009- 27/12/2009
background- we decided this trip 3 days prior to departure (sorry for making this like a case writing,hahaha... o_O|||)
person involved - me, apek, yami, soo soo (well, 4 ppl is just enough for a taxi ...haha)
reason for goin- haha! after our psychi block, we decided to go bcoz of "too much" free time...(erm ..actually it's not "that" much time, its bcoz we think that :hmm... after this we r not goin to hav much time as our Pro-3 exam is approaching, so we decide to enjoy b4 suffering) kekekeke....
how we went there- transnasional bus ( RM 81 round trip, wow! thats isn't cheap >"<) ; actually at first yami suggest we took airasia,however, erm...u noe... for airplane, we have to book earlier,e.g half year be4 ur travel...way too expensive!!)
so....
here's the interesting part~
ok,we reach there ard 7am.
so we went to the 5 stars hotel to brush teeth n wash face...COOL~ i mean the toilet, n the staff who clean the toilet,have.....nice uniform!!
after that ,we follow soo soo...actually i didnt know exactly the journey,i just follow blindly,hahahhaa!
well, KL is busy city,the ppl thr,the road ,the everything thr...
so.... we take LRT to titiwangsa n take a 9 am(didnt rmbr the exact time) bus to Genting..well , u dun have to worry as there are so many buses travelling to Genting ,how frequent? 30 minute .
the cost ...ummm,i dun rmbr but its below RM20
1 hour , u can reach Genting Highland ^_^
time to enjoy~
if its school holidays, u might experience queue, queUE, and QUEUE!!!
hehe,so my advice is dun go during school holidays if possible.
we didnt stay there as we didnt able to get a room in 1st world hotel...
ahh... u dun have to worry about ur luggage as there;s locker near the toilet , RM10 (a larger locker,can put in 2 luggage) , a smaller wan ,not sure about the price...
so, we take an evening bus back to KL
we stayed in Tune hotel (nice,clean n affortable) u may book online or walk in (erm ,i dun know now, but last time when i book the KL sentral brach, there's sum problem with the system >"< ,but we manage to book after trying for many many times :) )
tune hotel at KL sentral near monorail, juz 5 to 10 minutes walk
then we travel around KL with LRT ,monorail...
i dun recommend going ard KL by taxi...too expensive~!!(if take taxi, rmbr to take the one with meter!dun get cheated or discriminated^^)
shopping ,shopping, shopping!!!
Bukit Bintang!! most of the shopping mall is located there^_^
nice view during night <3
i think tats all from me,hehe
Gud Nite~!
opppss.sory for my super broken english :(
background- we decided this trip 3 days prior to departure (sorry for making this like a case writing,hahaha... o_O|||)
person involved - me, apek, yami, soo soo (well, 4 ppl is just enough for a taxi ...haha)
reason for goin- haha! after our psychi block, we decided to go bcoz of "too much" free time...(erm ..actually it's not "that" much time, its bcoz we think that :hmm... after this we r not goin to hav much time as our Pro-3 exam is approaching, so we decide to enjoy b4 suffering) kekekeke....
how we went there- transnasional bus ( RM 81 round trip, wow! thats isn't cheap >"<) ; actually at first yami suggest we took airasia,however, erm...u noe... for airplane, we have to book earlier,e.g half year be4 ur travel...way too expensive!!)
so....
here's the interesting part~
ok,we reach there ard 7am.
so we went to the 5 stars hotel to brush teeth n wash face...COOL~ i mean the toilet, n the staff who clean the toilet,have.....nice uniform!!
after that ,we follow soo soo...actually i didnt know exactly the journey,i just follow blindly,hahahhaa!
well, KL is busy city,the ppl thr,the road ,the everything thr...
so.... we take LRT to titiwangsa n take a 9 am(didnt rmbr the exact time) bus to Genting..well , u dun have to worry as there are so many buses travelling to Genting ,how frequent? 30 minute .
the cost ...ummm,i dun rmbr but its below RM20
1 hour , u can reach Genting Highland ^_^
time to enjoy~
if its school holidays, u might experience queue, queUE, and QUEUE!!!
hehe,so my advice is dun go during school holidays if possible.
we didnt stay there as we didnt able to get a room in 1st world hotel...
ahh... u dun have to worry about ur luggage as there;s locker near the toilet , RM10 (a larger locker,can put in 2 luggage) , a smaller wan ,not sure about the price...
so, we take an evening bus back to KL
we stayed in Tune hotel (nice,clean n affortable) u may book online or walk in (erm ,i dun know now, but last time when i book the KL sentral brach, there's sum problem with the system >"< ,but we manage to book after trying for many many times :) )
tune hotel at KL sentral near monorail, juz 5 to 10 minutes walk
then we travel around KL with LRT ,monorail...
i dun recommend going ard KL by taxi...too expensive~!!(if take taxi, rmbr to take the one with meter!dun get cheated or discriminated^^)
shopping ,shopping, shopping!!!
Bukit Bintang!! most of the shopping mall is located there^_^
nice view during night <3
i think tats all from me,hehe
Gud Nite~!
opppss.sory for my super broken english :(
trip from ipoh to penang
share my experience~
Sri Maju is a choice for u if u plan to travel from penang/ butterworth to Ipoh,Perak.
RM17.60/trip if u travel from penang island.
duration is around 3 hours.
however, u can only buy one way trip , the other trip back u will have to buy the your departure area..
at penang island- u can take the bus at Sungai Nibong bus station
at Ipoh-medan"kit" (not sure how its spelled, then the bus will go to Sri Maju office , then lastly medan Gopeng (where all the long distanced buses will arrive).
this is the website with the bus schedule :
http://www.srimaju.com/index22df.html?c=coach
the reason of choosing this company is
a) the time is more flexible
second choice is Transnational
this bus company only travel on Friday, Saturday, Sunday and Monday
-930am( which is not so flexible >'<) thats all from me ^_^
Sri Maju is a choice for u if u plan to travel from penang/ butterworth to Ipoh,Perak.
RM17.60/trip if u travel from penang island.
duration is around 3 hours.
however, u can only buy one way trip , the other trip back u will have to buy the your departure area..
at penang island- u can take the bus at Sungai Nibong bus station
at Ipoh-medan"kit" (not sure how its spelled, then the bus will go to Sri Maju office , then lastly medan Gopeng (where all the long distanced buses will arrive).
this is the website with the bus schedule :
http://www.srimaju.com/index22df.html?c=coach
the reason of choosing this company is
a) the time is more flexible
second choice is Transnational
this bus company only travel on Friday, Saturday, Sunday and Monday
-930am( which is not so flexible >'<) thats all from me ^_^
Saturday, April 24, 2010
我的部落格！终于出炉了啊~~
呵呵！
开心也~
虽然之前已经有部落格，不过，想想又要开新的一个，因为之前的我忘记密码了 >'"<
呵呵。。
好多心情要记录下来的，考虑了很久，想了又想，要不要开一个部落格来写下来我的心情呢？
结果，here i am ^_^Y
部落格对不一样的人，有不一样的意义。。
有些人是用来写日记，有些人用来当美容化妆分享的部落格，有些摄影，有些美食。。。种种部落格，眼花缭乱！！
哈哈哈~
最近天气真的很热，热得我快要融化了。。。。
马来西亚这里的天气，实在是难以预料，就像我现在在槟城，享受着我人生之中最开心、最快乐、最放松的假期，然而啊~这天气，实在是~~难顶！！（马来西亚华文--呵呵）
我在想呀~这地球生病了，人类不断的排出垃圾。。二氧化碳，废气，过多的热量，还有不断的浪费水源，还有还有， 树林也渐渐的消失在这地球上（ 原因？用来生产纸张，用来做家具。。等等的）
我们现在承受的，是谁的错呢？
单单看现在地球的温度不断提高，冰山融化，地震，天灾。。。
再过几年，我们会活在怎么样的世界呢？没有人知道、也没有人敢去思考。。
你知道吗？ 我们其实可以改变这一切，怎么样呢？
环保！！
环保餐具，共车，减少浪费纸张，等等~
最主要的概念就是~~~~减少垃圾！！！
用环保餐具- 减少用塑胶袋、保丽龙
共车、乘搭公车- 减少废气、也就是二氧化碳，那么温室效应就可以改善，天气就不会那么热了啊!
其实，从生活上小小的细节做起，我们也可以是宠爱地球的环保主义者~！！
打个例子，我们用来洗米、蔬菜的水，也可以再用来冲厕所，可以用来浇花，不是吗？
我们吃剩的水果皮，可以当酵素！！
说到酵素，它的功用可真多了！
我把它用来冲厕所~告诉你，这样你的厕所不用怕有“扑鼻而来”的“香味”！
真的！！
还可以用来抹地！地上特别干净！！
用来洗衣，衣服特别柔软~！
酵素的用处很多很多。。就少罗嗦啦~呵呵=v=
好啦~下次再来环保论~再见！
开心也~
虽然之前已经有部落格，不过，想想又要开新的一个，因为之前的我忘记密码了 >'"<
呵呵。。
好多心情要记录下来的，考虑了很久，想了又想，要不要开一个部落格来写下来我的心情呢？
结果，here i am ^_^Y
部落格对不一样的人，有不一样的意义。。
有些人是用来写日记，有些人用来当美容化妆分享的部落格，有些摄影，有些美食。。。种种部落格，眼花缭乱！！
哈哈哈~
最近天气真的很热，热得我快要融化了。。。。
马来西亚这里的天气，实在是难以预料，就像我现在在槟城，享受着我人生之中最开心、最快乐、最放松的假期，然而啊~这天气，实在是~~难顶！！（马来西亚华文--呵呵）
我在想呀~这地球生病了，人类不断的排出垃圾。。二氧化碳，废气，过多的热量，还有不断的浪费水源，还有还有， 树林也渐渐的消失在这地球上（ 原因？用来生产纸张，用来做家具。。等等的）
我们现在承受的，是谁的错呢？
单单看现在地球的温度不断提高，冰山融化，地震，天灾。。。
再过几年，我们会活在怎么样的世界呢？没有人知道、也没有人敢去思考。。
你知道吗？ 我们其实可以改变这一切，怎么样呢？
环保！！
环保餐具，共车，减少浪费纸张，等等~
最主要的概念就是~~~~减少垃圾！！！
用环保餐具- 减少用塑胶袋、保丽龙
共车、乘搭公车- 减少废气、也就是二氧化碳，那么温室效应就可以改善，天气就不会那么热了啊!
其实，从生活上小小的细节做起，我们也可以是宠爱地球的环保主义者~！！
打个例子，我们用来洗米、蔬菜的水，也可以再用来冲厕所，可以用来浇花，不是吗？
我们吃剩的水果皮，可以当酵素！！
说到酵素，它的功用可真多了！
我把它用来冲厕所~告诉你，这样你的厕所不用怕有“扑鼻而来”的“香味”！
真的！！
还可以用来抹地！地上特别干净！！
用来洗衣，衣服特别柔软~！
酵素的用处很多很多。。就少罗嗦啦~呵呵=v=
好啦~下次再来环保论~再见！
Subscribe to:
Posts (Atom)
