stressful life

beginning of clinical year is really stressful

patient ,requirement and patient

life goes on

but it is not just about myself

it is about many other factors which really can affect my life and will i be able to grad later

it was not only about studying and getting good grades in exams any more

what we need is a strong will and preserverence to stand strong and to continue

besides that, skills are also lacking in me

when will me be free from those suffering?

itchy!!

i had those itchy skin lesion more than 1 month ago..

OMG, today i finally couldnt tolerate anymore,

went to see GP in KB near pizza hut, Dr Wee.

he examined those lesions and smile to me, said: those lesions are self limiting, you dont even have to applied anythg on it...

its call pityriasis rosea.

its a rare immunological skin disease ,according to dr wee. he told me it might be viral origin, and it will resolve within 4 to 6 weeks.

then i went back.

searching tro the internet for this diagnosis.

no treatment for it except to apply some topical steroid or calamine lotion to control the itchyness...

gosh, finaly i know what happen to me.

now,i just need to wait and see...

apart from that, i miss my home so much.... dear, pa and ma, how are u?

dont be to tired, take good care of urself, i love u....

*tears*

chocolate cookies recipe with choc chips!~幸福的滋味

unsalted butter 无盐奶油 135g
brown sugar 红糖 175g(can reduce bcoz its a bit sweet)
eggs 全蛋 1biji
rice floor面粉 180g
baking powder泡打粉 1tsp
chocolate powder可可粉 2 tbsp
chocolate chips 巧克力粒 适量

1. 把奶油打到蓬松。
2. 倒入红糖，搅拌均匀。
3. 加入蛋，搅拌均匀。
4. 第 2 和 3 步 不需打太久，只需搅拌均匀就可以。
5. 用筛子将面粉和其他加进去，搅拌均匀。
6. 不黏手就可以了。
7. 放进冰箱1/2小时。 （比较酥脆）
8. 制造成模型。
9. 烤盘上抹油/放麻将纸。
10. 烤炉预热 180度，10分钟。
11. 烤20分钟，不要立刻拿出来，等10分钟再拿出来（可以让饼干比较酥脆可口）。
    

i finally experienced what is "shock"

recently i keep cutting my finger,especially index finger

2days ago, i cut my finger again...

its deep ,it hurts.....

suddenly i got this nausea feeling...

feeling not comfortable, i couldn't speak a word...

then my view bcum blurred (its like editted photo with photoshop,black n white type)

then totally BLACK!

i thought it lasted a few second, mana tahu...

after 1-2 minutes, i still couldn't see anythg...

later,my papa give me a glass of warm drink, then i begin to see things..

hahha...juz to write down my experience,
to remind me -rmbr exercise,balanced nutrient,sleep!

hehehe...

养颜论~一日之计在于晨

说到养颜，我也不是什么达人，只是对它。。。有着。。。浓厚的兴趣！！
哈哈！


让我来分享一下吧~

排毒！
我想，女生脸蛋要漂亮，身材要棒，肯定不能忽略---排毒！排毒！detoxification!!

我的排毒方法~

每天早上第一杯柠檬一片，宁出柠檬汁，加一汤匙蜜糖（注意： 蜜糖要纯天然的，千万不要乱卖超级市场卖的那种，最好买有机店里买的，或是比较有信誉的牌子，我呢，就是喝biogreen的）再加一杯水，这样每天坚持第一杯水，可以保持肌肤白白嫩嫩（柠檬含有很高的维他命C),还可以排毒瘦身呢！

不过要注意的是如果有胃病，千万不可以这样喝！

第二杯水，是白开水

然后，我会泡麦片+五谷粉+薏仁粉

薏仁粉-美白圣品，还可以去水肿，对瘦身也有帮助哦

五谷粉和麦片是可以给我们补充纤维，帮助排便哦

还有，每天早上最好养成排便便的习惯哦~

好了，就写到这里~

晚安~~

my backpacker trip to Kuala Lumpur and genting

trip- 25/12/2009- 27/12/2009

background- we decided this trip 3 days prior to departure (sorry for making this like a case writing,hahaha... o_O|||)

person involved - me, apek, yami, soo soo (well, 4 ppl is just enough for a taxi ...haha)

reason for goin- haha! after our psychi block, we decided to go bcoz of "too much" free time...(erm ..actually it's not "that" much time, its bcoz we think that :hmm... after this we r not goin to hav much time as our Pro-3 exam is approaching, so we decide to enjoy b4 suffering) kekekeke....

how we went there- transnasional bus ( RM 81 round trip, wow! thats isn't cheap >"<) ; actually at first yami suggest we took airasia,however, erm...u noe... for airplane, we have to book earlier,e.g half year be4 ur travel...way too expensive!!)

so....
here's the interesting part~

ok,we reach there ard 7am.

so we went to the 5 stars hotel to brush teeth n wash face...COOL~ i mean the toilet, n the staff who clean the toilet,have.....nice uniform!!

after that ,we follow soo soo...actually i didnt know exactly the journey,i just follow blindly,hahahhaa!

well, KL is busy city,the ppl thr,the road ,the everything thr...

so.... we take LRT to titiwangsa n take a 9 am(didnt rmbr the exact time) bus to Genting..well , u dun have to worry as there are so many buses travelling to Genting ,how frequent? 30 minute .

the cost ...ummm,i dun rmbr but its below RM20

1 hour , u can reach Genting Highland ^_^

time to enjoy~
if its school holidays, u might experience queue, queUE, and QUEUE!!!

hehe,so my advice is dun go during school holidays if possible.

we didnt stay there as we didnt able to get a room in 1st world hotel...

ahh... u dun have to worry about ur luggage as there;s locker near the toilet , RM10 (a larger locker,can put in 2 luggage) , a smaller wan ,not sure about the price...

so, we take an evening bus back to KL

we stayed in Tune hotel (nice,clean n affortable) u may book online or walk in (erm ,i dun know now, but last time when i book the KL sentral brach, there's sum problem with the system >"< ,but we manage to book after trying for many many times :) )

tune hotel at KL sentral near monorail, juz 5 to 10 minutes walk

then we travel around KL with LRT ,monorail...

i dun recommend going ard KL by taxi...too expensive~!!(if take taxi, rmbr to take the one with meter!dun get cheated or discriminated^^)

shopping ,shopping, shopping!!!

Bukit Bintang!! most of the shopping mall is located there^_^
nice view during night <3


i think tats all from me,hehe
Gud Nite~!

opppss.sory for my super broken english :(

trip from ipoh to penang

share my experience~

Sri Maju is a choice for u if u plan to travel from penang/ butterworth to Ipoh,Perak.

RM17.60/trip if u travel from penang island.

duration is around 3 hours.

however, u can only buy one way trip , the other trip back u will have to buy the your departure area..

at penang island- u can take the bus at Sungai Nibong bus station
at Ipoh-medan"kit" (not sure how its spelled, then the bus will go to Sri Maju office , then lastly medan Gopeng (where all the long distanced buses will arrive).

this is the website with the bus schedule :
http://www.srimaju.com/index22df.html?c=coach


the reason of choosing this company is
a) the time is more flexible


second choice is Transnational

this bus company only travel on Friday, Saturday, Sunday and Monday
-930am( which is not so flexible >'<) thats all from me ^_^

今天超开心的啦~！^_^Y

哈哈~！

今天我到怡保，见大头~开心开心！

呵呵，好久没那么开心了啦！

。。。。。。。*_6。。。。。。。*~*。。。。。。。

我的部落格！终于出炉了啊~~

呵呵！

开心也~
虽然之前已经有部落格，不过，想想又要开新的一个，因为之前的我忘记密码了 >'"<

呵呵。。
好多心情要记录下来的，考虑了很久，想了又想，要不要开一个部落格来写下来我的心情呢？
结果，here i am ^_^Y

部落格对不一样的人，有不一样的意义。。

有些人是用来写日记，有些人用来当美容化妆分享的部落格，有些摄影，有些美食。。。种种部落格，眼花缭乱！！
哈哈哈~

最近天气真的很热，热得我快要融化了。。。。

马来西亚这里的天气，实在是难以预料，就像我现在在槟城，享受着我人生之中最开心、最快乐、最放松的假期，然而啊~这天气，实在是~~难顶！！（马来西亚华文--呵呵）

我在想呀~这地球生病了，人类不断的排出垃圾。。二氧化碳，废气，过多的热量，还有不断的浪费水源，还有还有， 树林也渐渐的消失在这地球上（ 原因？用来生产纸张，用来做家具。。等等的）

我们现在承受的，是谁的错呢？

单单看现在地球的温度不断提高，冰山融化，地震，天灾。。。

再过几年，我们会活在怎么样的世界呢？没有人知道、也没有人敢去思考。。

你知道吗？ 我们其实可以改变这一切，怎么样呢？

环保！！

环保餐具，共车，减少浪费纸张，等等~

最主要的概念就是~~~~减少垃圾！！！

用环保餐具- 减少用塑胶袋、保丽龙

共车、乘搭公车- 减少废气、也就是二氧化碳，那么温室效应就可以改善，天气就不会那么热了啊!

其实，从生活上小小的细节做起，我们也可以是宠爱地球的环保主义者~！！

打个例子，我们用来洗米、蔬菜的水，也可以再用来冲厕所，可以用来浇花，不是吗？

我们吃剩的水果皮，可以当酵素！！

说到酵素，它的功用可真多了！

我把它用来冲厕所~告诉你，这样你的厕所不用怕有“扑鼻而来”的“香味”！
真的！！
还可以用来抹地！地上特别干净！！

用来洗衣，衣服特别柔软~！

酵素的用处很多很多。。就少罗嗦啦~呵呵=v=

好啦~下次再来环保论~再见！